Masokisi Akazi A Ubweya Akazi

Phindu lalikulu la masokosi a ubweya wa akazi ndilo lamulo lawo lapadera la kutentha, chinthu chofunikira kwambiri kumalo ogwirira ntchito kumene kutentha kumakhala kochepa. Ubweya umateteza kutentha kwa thupi popanda kutenthedwa, kuonetsetsa kuti mapazi azikhala otentha koma osatuluka thukuta-ngakhale pa 8+ ma ola. Mosiyana ndi masokosi opangidwa omwe amatha kusunga chinyezi ndikupangitsa kuti zikhale zovuta, chinyontho cha ubweya{4}}chimachotsa thukuta pakhungu, kusaumitsa mapazi ndi kuchepetsa chiwopsezo cha matuza, phazi la othamanga, kapena kutopa komwe kumabwera ndi mapazi a clammy. Izi zimawapangitsa kukhala abwino kwa maudindo omwe amafunika kuyenda nthawi zonse, kuyimirira, kapena kutenthedwa ndi mpweya wozizirira, chifukwa amayesetsa kukhala omasuka kuyambira paulendo wa m'mawa mpaka madzulo{6}}.

Kukhalitsa ndi chinthu china-chomwe sitingakambirane pa masokosi a ubweya wa akazi, opangidwa kuti zisawonongeke ndi kutha kwa ntchito za tsiku ndi tsiku. Mapulani ambiri amakhala ndi zidendene zolimba komanso zala zala zakumwenye-zotalika{3}}zovala zokhala ndi malo omwe nthawi zambiri amawotcha masokosi okhazikika-pogwiritsa ntchito ubweya wokhuthala kapena ulusi wosakanizidwa kuti asatseke mabowo ndi kunyeka. Masitayelo ena amaphatikizanso bokosi la chala kapena chikho cha chidendene chowonjezera, kuletsa sock kuti isagwere mkati mwa nsapato zogwirira ntchito (kaya ndi nsapato zachikopa, zitsulo-zovala zapamapazi, kapena zotsekera{7}}zosagwira) komanso kupewa kukhumudwitsa kosintha tsiku lonse. Kusakanikirana kwa ulusi wokhala ndi ulusi wopangidwa kumapangitsa kuti masokosi azikhala olimba komanso ofewa ngakhale atachapidwa mobwerezabwereza-zofunika kwambiri pantchito yomwe imachapidwa pafupipafupi.